GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:13	3:13	94	00:03:13	1,00 km
2	1,00 km	3:11	3:11	122	00:06:24	2,00 km
3	1,00 km	3:17	3:17	139	00:09:41	3,00 km
4	1,00 km	3:06	3:06	162	00:12:47	4,00 km
5	1,00 km	3:13	3:13	157	00:16:01	5,00 km
6	1,00 km	3:23	3:23	154	00:19:24	6,00 km
7	1,00 km	3:19	3:19	144	00:22:43	7,00 km
8	1,00 km	2:24	2:24	141	00:25:07	8,00 km
9	1,00 km	3:58	3:58	126	00:29:06	9,00 km
10	1,00 km	2:54	2:54	117	00:31:59	10,00 km
11	1,00 km	3:31	3:31	113	00:35:30	11,00 km
12	1,00 km	2:46	2:46	105	00:38:17	12,00 km
13	1,00 km	3:31	3:31	86	00:41:48	13,00 km
14	0,84 km	2:41	3:12	78	00:44:29	13,84 km

annons