GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	136	00:05:16	1,00 km
2	1,00 km	5:20	5:20	147	00:10:37	2,00 km
3	1,00 km	5:09	5:09	145	00:15:46	3,00 km
4	1,00 km	5:13	5:13	147	00:20:59	4,00 km
5	1,00 km	5:18	5:18	150	00:26:16	5,00 km
6	1,00 km	5:18	5:18	153	00:31:34	6,00 km
7	1,00 km	4:46	4:46	150	00:36:20	7,00 km
8	1,00 km	4:19	4:19	161	00:40:40	8,00 km
9	1,00 km	4:26	4:26	164	00:45:06	9,00 km
10	1,00 km	5:02	5:02	152	00:50:08	10,00 km
11	1,00 km	4:50	4:50	157	00:54:57	11,00 km
12	1,00 km	5:09	5:09	156	01:00:07	12,00 km
13	0,10 km	0:33	5:32	154	01:00:40	12,10 km

annons