GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	122	00:05:27	1,00 km
2	1,00 km	5:16	5:16	115	00:10:42	2,00 km
3	1,00 km	5:50	5:50	122	00:16:32	3,00 km
4	1,00 km	7:09	7:09	117	00:23:41	4,00 km
5	1,00 km	6:46	6:46	116	00:30:27	5,00 km
6	1,00 km	7:01	7:01	113	00:37:27	6,00 km
7	1,00 km	5:17	5:17	116	00:42:45	7,00 km
8	1,00 km	5:55	5:55	123	00:48:39	8,00 km
9	1,00 km	5:41	5:41	112	00:54:21	9,00 km
10	1,00 km	6:33	6:33	117	01:00:54	10,00 km
11	1,00 km	5:28	5:28	120	01:06:22	11,00 km
12	1,00 km	6:01	6:01	114	01:12:23	12,00 km
13	1,00 km	6:16	6:16	115	01:18:39	13,00 km
14	1,00 km	6:29	6:29	119	01:25:08	14,00 km
15	1,00 km	6:57	6:57	110	01:32:05	15,00 km
16	1,00 km	5:08	5:08	113	01:37:12	16,00 km
17	1,00 km	5:51	5:51	116	01:43:03	17,00 km
18	1,00 km	6:41	6:41	115	01:49:43	18,00 km
19	1,00 km	7:30	7:30	117	01:57:14	19,00 km
20	1,00 km	6:44	6:44	118	02:03:57	20,00 km
21	1,00 km	5:40	5:40	115	02:09:37	21,00 km
22	1,00 km	6:24	6:24	118	02:16:01	22,00 km
23	1,00 km	7:37	7:37	112	02:23:38	23,00 km
24	1,00 km	9:26	9:26	111	02:33:04	24,00 km
25	1,00 km	7:22	7:22	108	02:40:26	25,00 km
26	1,00 km	6:52	6:52	111	02:47:19	26,00 km
27	1,00 km	4:08	4:08	107	02:51:27	27,00 km
28	1,00 km	5:31	5:31	118	02:56:58	28,00 km
29	1,00 km	5:46	5:46	117	03:02:44	29,00 km
30	1,00 km	8:27	8:27	118	03:11:11	30,00 km
31	0,04 km	0:26	10:05	117	03:11:37	30,04 km

annons