GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	140	00:07:00	1,00 km
2	1,00 km	7:17	7:17	151	00:14:17	2,00 km
3	1,00 km	8:09	8:09	160	00:22:26	3,00 km
4	1,00 km	6:34	6:34	159	00:29:00	4,00 km
5	1,00 km	7:00	7:00	160	00:36:00	5,00 km
6	1,00 km	7:03	7:03	159	00:43:03	6,00 km
7	1,00 km	7:04	7:04	161	00:50:07	7,00 km
8	1,00 km	6:45	6:45	161	00:56:52	8,00 km
9	0,11 km	0:44	6:25	164	00:57:36	8,11 km

annons