GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:07	3:07	106	00:03:07	1,00 km
2	1,00 km	3:16	3:16	106	00:06:23	2,00 km
3	1,00 km	3:23	3:23	67	00:09:46	3,00 km
4	1,00 km	3:04	3:04	59	00:12:50	4,00 km
5	1,00 km	3:16	3:16	59	00:16:06	5,00 km
6	1,00 km	3:28	3:28	60	00:19:33	6,00 km
7	1,00 km	3:34	3:34	56	00:23:07	7,00 km
8	1,00 km	2:37	2:37	62	00:25:44	8,00 km
9	1,00 km	3:47	3:47	53	00:29:30	9,00 km
10	1,00 km	3:32	3:32	61	00:33:02	10,00 km
11	1,00 km	3:17	3:17	60	00:36:20	11,00 km
12	1,00 km	3:08	3:08	62	00:39:28	12,00 km
13	1,00 km	3:24	3:24	60	00:42:52	13,00 km
14	1,00 km	3:14	3:14	62	00:46:06	14,00 km
15	1,00 km	3:31	3:31	72	00:49:38	15,00 km
16	1,00 km	3:35	3:35	60	00:53:12	16,00 km
17	0,12 km	0:18	2:25	67	00:53:30	16,12 km

annons