GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:56	4:56	0	00:10:01	2,00 km
3	1,00 km	4:02	4:02	0	00:14:02	3,00 km
4	1,00 km	4:24	4:24	0	00:18:26	4,00 km
5	1,00 km	4:24	4:24	0	00:22:50	5,00 km
6	1,00 km	4:35	4:35	0	00:27:25	6,00 km
7	1,00 km	4:35	4:35	0	00:32:01	7,00 km
8	1,00 km	4:41	4:41	0	00:36:42	8,00 km
9	1,00 km	4:33	4:33	0	00:41:15	9,00 km
10	1,00 km	4:42	4:42	0	00:45:57	10,00 km
11	0,52 km	2:44	5:17	0	00:48:42	10,52 km

annons