GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:54	5:54	0	00:11:34	2,00 km
3	1,00 km	5:42	5:42	0	00:17:17	3,00 km
4	1,00 km	5:40	5:40	0	00:22:57	4,00 km
5	1,00 km	6:13	6:13	0	00:29:10	5,00 km
6	1,00 km	5:49	5:49	0	00:34:59	6,00 km
7	1,00 km	6:18	6:18	0	00:41:17	7,00 km
8	1,00 km	5:48	5:48	0	00:47:05	8,00 km
9	1,00 km	5:38	5:38	0	00:52:43	9,00 km
10	1,00 km	6:03	6:03	0	00:58:46	10,00 km
11	0,80 km	4:48	5:59	0	01:03:34	10,80 km

annons