GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	125	00:04:21	1,00 km
2	1,00 km	4:15	4:15	139	00:08:37	2,00 km
3	1,00 km	4:16	4:16	141	00:12:52	3,00 km
4	1,00 km	4:29	4:29	141	00:17:21	4,00 km
5	1,00 km	4:26	4:26	151	00:21:47	5,00 km
6	1,00 km	4:19	4:19	147	00:26:06	6,00 km
7	1,00 km	4:21	4:21	155	00:30:27	7,00 km
8	1,00 km	4:29	4:29	156	00:34:57	8,00 km
9	1,00 km	4:17	4:17	155	00:39:13	9,00 km
10	1,00 km	4:18	4:18	156	00:43:31	10,00 km
11	1,00 km	4:24	4:24	154	00:47:55	11,00 km
12	1,00 km	4:25	4:25	153	00:52:20	12,00 km
13	1,00 km	4:34	4:34	150	00:56:54	13,00 km
14	1,00 km	4:26	4:26	148	01:01:20	14,00 km
15	1,00 km	4:30	4:30	149	01:05:51	15,00 km
16	1,00 km	4:25	4:25	152	01:10:16	16,00 km
17	1,00 km	4:25	4:25	150	01:14:41	17,00 km
18	1,00 km	4:45	4:45	147	01:19:25	18,00 km
19	1,00 km	4:59	4:59	148	01:24:25	19,00 km
20	1,00 km	4:35	4:35	151	01:29:00	20,00 km
21	1,00 km	5:07	5:07	149	01:34:07	21,00 km
22	1,00 km	4:56	4:56	148	01:39:03	22,00 km
23	0,04 km	0:12	4:48	144	01:39:15	22,04 km

annons