GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	126	00:05:16	1,00 km
2	1,00 km	5:21	5:21	137	00:10:38	2,00 km
3	1,00 km	5:13	5:13	138	00:15:50	3,00 km
4	1,00 km	5:17	5:17	142	00:21:07	4,00 km
5	1,00 km	4:58	4:58	144	00:26:05	5,00 km
6	1,00 km	5:20	5:20	138	00:31:26	6,00 km
7	1,00 km	5:11	5:11	138	00:36:36	7,00 km
8	1,00 km	5:15	5:15	138	00:41:52	8,00 km
9	1,00 km	5:16	5:16	139	00:47:08	9,00 km
10	1,00 km	5:01	5:01	142	00:52:09	10,00 km
11	1,00 km	5:18	5:18	136	00:57:27	11,00 km
12	1,00 km	5:20	5:20	133	01:02:47	12,00 km
13	1,00 km	5:18	5:18	138	01:08:04	13,00 km
14	1,00 km	5:17	5:17	136	01:13:21	14,00 km
15	1,00 km	4:57	4:57	141	01:18:17	15,00 km
16	1,00 km	5:14	5:14	138	01:23:32	16,00 km
17	1,00 km	5:15	5:15	141	01:28:47	17,00 km
18	1,00 km	5:15	5:15	142	01:34:01	18,00 km
19	1,00 km	5:20	5:20	144	01:39:21	19,00 km
20	1,00 km	4:54	4:54	151	01:44:15	20,00 km
21	1,00 km	5:16	5:16	146	01:49:32	21,00 km
22	1,00 km	5:15	5:15	147	01:54:47	22,00 km
23	1,00 km	5:16	5:16	144	02:00:03	23,00 km
24	1,00 km	5:15	5:15	146	02:05:18	24,00 km
25	1,00 km	4:53	4:53	152	02:10:11	25,00 km
26	1,00 km	5:17	5:17	152	02:15:29	26,00 km
27	0,61 km	3:15	5:22	150	02:18:44	26,61 km

annons