GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:23	113	00:05:00	0,78 km
2	1,00 km	5:58	5:58	127	00:10:58	1,78 km
3	1,00 km	6:06	6:06	128	00:17:04	2,78 km
4	1,00 km	5:46	5:46	132	00:22:50	3,78 km
5	1,00 km	6:02	6:02	134	00:28:51	4,78 km
6	1,00 km	5:59	5:59	137	00:34:50	5,78 km
7	1,00 km	5:58	5:58	137	00:40:48	6,78 km
8	1,00 km	5:43	5:43	128	00:46:31	7,78 km
9	1,00 km	5:51	5:51	124	00:52:22	8,78 km
10	1,00 km	5:58	5:58	122	00:58:20	9,78 km
11	1,00 km	6:03	6:03	123	01:04:22	10,78 km
12	1,00 km	6:31	6:31	118	01:10:53	11,78 km
13	1,00 km	6:16	6:16	126	01:17:08	12,78 km
14	0,45 km	2:52	6:19	124	01:20:00	13,23 km
15	0,95 km	6:05	6:24	117	01:26:05	14,18 km
16	0,73 km	5:00	6:53	114	01:31:05	14,91 km

annons