GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:21	5:21	00:10:51	2,00 km
3	1,00 km	5:19	5:19	00:16:10	3,00 km
4	1,00 km	5:19	5:19	00:21:29	4,00 km
5	1,00 km	5:19	5:19	00:26:48	5,00 km
6	1,00 km	5:08	5:08	00:31:56	6,00 km
7	1,00 km	5:10	5:10	00:37:06	7,00 km
8	1,00 km	5:12	5:12	00:42:18	8,00 km
9	1,00 km	5:26	5:26	00:47:44	9,00 km
10	1,00 km	5:22	5:22	00:53:06	10,00 km
11	1,00 km	5:27	5:27	00:58:33	11,00 km
12	0,37 km	2:03	5:31	01:00:37	11,37 km

annons