GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	113	00:05:35	1,00 km
2	1,00 km	5:26	5:26	137	00:11:01	2,00 km
3	1,00 km	5:13	5:13	137	00:16:13	3,00 km
4	1,00 km	5:13	5:13	142	00:21:27	4,00 km
5	1,00 km	5:13	5:13	136	00:26:40	5,00 km
6	1,00 km	5:06	5:06	146	00:31:46	6,00 km
7	1,00 km	5:17	5:17	150	00:37:03	7,00 km
8	1,00 km	5:05	5:05	148	00:42:08	8,00 km
9	1,00 km	5:02	5:02	149	00:47:10	9,00 km
10	0,01 km	0:02	3:28	145	00:47:12	9,01 km

annons