GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,54 km	5:00	9:18	79	00:05:00	0,54 km
2	1,00 km	5:52	5:52	125	00:10:52	1,54 km
3	1,00 km	6:08	6:08	132	00:17:01	2,54 km
4	1,00 km	5:46	5:46	136	00:22:47	3,54 km
5	0,39 km	2:13	5:45	139	00:25:00	3,92 km
6	1,00 km	5:55	5:55	135	00:30:55	4,92 km
7	1,00 km	5:44	5:44	138	00:36:39	5,92 km
8	0,57 km	3:21	5:52	141	00:40:00	6,50 km
9	0,73 km	5:00	6:48	126	00:45:00	7,23 km

annons