GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	111	00:05:21	1,00 km
2	1,00 km	5:17	5:17	113	00:10:37	2,00 km
3	1,00 km	5:24	5:24	116	00:16:02	3,00 km
4	1,00 km	5:26	5:26	109	00:21:27	4,00 km
5	1,00 km	5:14	5:14	115	00:26:41	5,00 km
6	1,00 km	5:02	5:02	117	00:31:43	6,00 km
7	1,00 km	4:55	4:55	120	00:36:38	7,00 km
8	1,00 km	5:03	5:03	122	00:41:41	8,00 km
9	1,00 km	4:56	4:56	122	00:46:37	9,00 km
10	1,00 km	4:57	4:57	123	00:51:34	10,00 km
11	1,00 km	5:11	5:11	117	00:56:45	11,00 km
12	1,00 km	5:02	5:02	122	01:01:47	12,00 km
13	1,00 km	5:06	5:06	121	01:06:53	13,00 km
14	1,00 km	5:13	5:13	117	01:12:06	14,00 km
15	1,00 km	4:55	4:55	124	01:17:01	15,00 km
16	1,00 km	5:07	5:07	119	01:22:08	16,00 km
17	1,00 km	4:58	4:58	122	01:27:05	17,00 km
18	1,00 km	4:53	4:53	121	01:31:59	18,00 km
19	1,00 km	5:01	5:01	127	01:37:00	19,00 km
20	1,00 km	4:51	4:51	128	01:41:51	20,00 km
21	1,00 km	4:46	4:46	131	01:46:37	21,00 km
22	1,00 km	5:12	5:12	124	01:51:49	22,00 km
23	1,00 km	5:09	5:09	126	01:56:58	23,00 km
24	1,00 km	5:15	5:15	127	02:02:13	24,00 km
25	0,51 km	2:50	5:31	132	02:05:03	24,51 km

annons