GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:43	5:43	0	00:11:44	2,00 km
3	1,00 km	5:19	5:19	0	00:17:03	3,00 km
4	1,00 km	5:11	5:11	0	00:22:14	4,00 km
5	1,00 km	5:00	5:00	0	00:27:14	5,00 km
6	1,00 km	5:12	5:12	0	00:32:26	6,00 km
7	1,00 km	5:04	5:04	0	00:37:30	7,00 km
8	1,00 km	4:54	4:54	0	00:42:24	8,00 km
9	1,00 km	5:02	5:02	0	00:47:26	9,00 km
10	1,00 km	4:14	4:14	0	00:51:40	10,00 km
11	0,37 km	1:29	4:04	0	00:53:09	10,37 km

annons