GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:56	2:56	100	00:02:56	1,00 km
2	1,00 km	2:55	2:55	129	00:05:51	2,00 km
3	1,00 km	3:01	3:01	114	00:08:52	3,00 km
4	1,00 km	2:29	2:29	128	00:11:21	4,00 km
5	1,00 km	3:02	3:02	140	00:14:23	5,00 km
6	1,00 km	3:08	3:08	171	00:17:31	6,00 km
7	1,00 km	3:00	3:00	145	00:20:30	7,00 km
8	1,00 km	2:07	2:07	142	00:22:37	8,00 km
9	1,00 km	3:06	3:06	146	00:25:44	9,00 km
10	1,00 km	2:49	2:49	119	00:28:33	10,00 km
11	1,00 km	2:56	2:56	123	00:31:29	11,00 km
12	1,00 km	2:46	2:46	125	00:34:15	12,00 km
13	1,00 km	3:08	3:08	121	00:37:23	13,00 km
14	1,00 km	2:43	2:43	111	00:40:07	14,00 km
15	1,00 km	3:01	3:01	121	00:43:08	15,00 km
16	1,00 km	2:55	2:55	113	00:46:03	16,00 km
17	1,00 km	2:28	2:28	117	00:48:31	17,00 km
18	1,00 km	3:18	3:18	124	00:51:49	18,00 km
19	1,00 km	3:26	3:26	142	00:55:15	19,00 km
20	1,00 km	2:06	2:06	149	00:57:21	20,00 km
21	1,00 km	3:14	3:14	149	01:00:35	21,00 km
22	0,73 km	2:00	2:44	156	01:02:35	21,73 km

annons