GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	116	00:06:40	1,00 km
2	1,00 km	12:50	12:50	94	00:19:30	2,00 km
3	1,00 km	6:19	6:19	121	00:25:49	3,00 km
4	1,00 km	6:24	6:24	121	00:32:13	4,00 km
5	1,00 km	6:18	6:18	118	00:38:31	5,00 km
6	1,00 km	6:16	6:16	120	00:44:47	6,00 km
7	1,00 km	6:32	6:32	119	00:51:20	7,00 km
8	1,00 km	6:35	6:35	120	00:57:55	8,00 km
9	1,00 km	6:36	6:36	120	01:04:31	9,00 km
10	1,00 km	6:45	6:45	115	01:11:16	10,00 km
11	1,00 km	6:36	6:36	112	01:17:52	11,00 km
12	1,00 km	6:25	6:25	118	01:24:17	12,00 km
13	1,00 km	6:17	6:17	120	01:30:34	13,00 km
14	1,00 km	6:19	6:19	123	01:36:53	14,00 km
15	1,00 km	6:28	6:28	119	01:43:21	15,00 km
16	1,00 km	6:24	6:24	119	01:49:45	16,00 km
17	1,00 km	6:15	6:15	124	01:56:00	17,00 km
18	1,00 km	6:20	6:20	121	02:02:21	18,00 km
19	1,00 km	6:57	6:57	117	02:09:18	19,00 km
20	1,00 km	6:41	6:41	121	02:15:59	20,00 km
21	1,00 km	6:24	6:24	120	02:22:23	21,00 km
22	1,00 km	8:23	8:23	107	02:30:46	22,00 km
23	1,00 km	6:22	6:22	119	02:37:08	23,00 km
24	0,11 km	0:45	6:47	112	02:37:54	23,11 km

annons