GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,33 km	2:00	6:04	126	00:02:00	0,33 km
2	1,00 km	4:39	4:39	152	00:06:39	1,33 km
3	0,07 km	0:21	5:12	157	00:07:00	1,40 km
4	0,30 km	2:00	6:38	159	00:09:00	1,70 km
5	1,00 km	6:08	6:08	154	00:15:08	2,70 km
6	1,00 km	6:25	6:25	167	00:21:32	3,70 km
7	1,00 km	6:48	6:48	172	00:28:20	4,70 km
8	1,00 km	10:19	10:19	167	00:38:39	5,70 km
9	1,00 km	9:32	9:32	159	00:48:12	6,70 km
10	0,75 km	4:32	6:01	171	00:52:44	7,45 km

annons