GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	8:25	5:16	139	00:08:25	1,60 km
2	0,33 km	1:35	4:47	157	00:10:00	1,93 km
3	0,19 km	2:00	10:32	131	00:12:00	2,12 km
4	1,60 km	8:04	5:02	134	00:20:04	3,72 km
5	0,39 km	1:56	4:58	141	00:22:00	4,11 km
6	0,18 km	2:00	11:07	115	00:24:00	4,29 km
7	1,60 km	8:07	5:05	137	00:32:07	5,89 km
8	0,37 km	1:53	5:05	143	00:34:00	6,26 km
9	0,18 km	2:00	11:07	120	00:36:00	6,44 km
10	1,60 km	8:10	5:06	137	00:44:10	8,04 km
11	0,36 km	1:50	5:05	146	00:46:00	8,40 km
12	0,18 km	2:00	11:07	121	00:48:00	8,58 km
13	1,60 km	8:13	5:08	136	00:56:13	10,18 km
14	0,35 km	1:47	5:06	142	00:58:00	10,53 km
15	0,18 km	2:00	11:07	121	01:00:00	10,71 km
16	1,60 km	8:18	5:11	136	01:08:18	12,31 km
17	0,33 km	1:42	5:09	142	01:10:00	12,64 km
18	0,18 km	2:00	11:07	122	01:12:00	12,82 km
19	1,60 km	8:10	5:07	140	01:20:10	14,42 km
20	0,37 km	1:50	4:56	145	01:22:00	14,79 km
21	0,19 km	2:00	10:32	123	01:24:00	14,98 km
22	1,60 km	8:07	5:04	139	01:32:07	16,58 km
23	0,38 km	1:53	4:58	145	01:34:00	16,96 km
24	0,19 km	2:00	10:32	123	01:36:00	17,15 km
25	1,60 km	8:10	5:07	137	01:44:10	18,75 km
26	0,36 km	1:50	5:04	142	01:46:00	19,11 km
27	0,19 km	2:00	10:32	121	01:48:00	19,30 km
28	1,60 km	8:06	5:03	137	01:56:06	20,90 km
29	0,39 km	1:54	4:53	145	01:58:00	21,29 km
30	0,19 km	2:00	10:32	121	02:00:00	21,48 km
31	1,60 km	7:53	4:55	141	02:07:53	23,08 km
32	0,44 km	2:07	4:50	148	02:10:00	23,52 km
33	0,20 km	2:00	10:00	126	02:12:00	23,72 km
34	1,60 km	8:01	5:01	140	02:20:01	25,32 km
35	0,40 km	1:59	4:57	147	02:22:00	25,72 km
36	0,19 km	2:00	10:32	124	02:24:00	25,91 km
37	1,60 km	8:07	5:04	139	02:32:07	27,51 km
38	0,37 km	1:53	5:05	145	02:34:00	27,88 km
39	0,19 km	2:00	10:32	121	02:36:00	28,07 km
40	1,60 km	8:12	5:08	139	02:44:12	29,67 km
41	0,36 km	1:48	5:00	144	02:46:00	30,03 km
42	0,19 km	2:00	10:32	122	02:48:00	30,22 km
43	1,60 km	8:12	5:08	138	02:56:12	31,82 km
44	0,36 km	1:48	4:59	144	02:58:00	32,18 km
45	0,20 km	2:00	10:00	122	03:00:00	32,38 km
46	0,00 km	0:00	34:38	136	03:00:00	32,38 km

annons

Etapper

27 januari 2024 - 10:59

3 timmar