GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	113	00:05:43	1,00 km
2	1,00 km	5:37	5:37	127	00:11:20	2,00 km
3	1,00 km	5:34	5:34	130	00:16:54	3,00 km
4	1,00 km	5:24	5:24	130	00:22:18	4,00 km
5	1,00 km	5:23	5:23	131	00:27:41	5,00 km
6	1,00 km	5:36	5:36	133	00:33:17	6,00 km
7	1,00 km	5:40	5:40	135	00:38:57	7,00 km
8	1,00 km	5:26	5:26	126	00:44:22	8,00 km
9	1,00 km	5:32	5:32	132	00:49:55	9,00 km
10	1,00 km	5:26	5:26	132	00:55:20	10,00 km
11	1,00 km	5:32	5:32	131	01:00:52	11,00 km
12	1,00 km	5:34	5:34	132	01:06:26	12,00 km
13	1,00 km	5:45	5:45	130	01:12:11	13,00 km
14	1,00 km	5:48	5:48	129	01:17:59	14,00 km
15	1,00 km	5:35	5:35	131	01:23:34	15,00 km
16	1,00 km	5:30	5:30	130	01:29:04	16,00 km
17	0,20 km	1:06	5:24	128	01:30:11	16,20 km

annons