GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	129	00:07:25	1,00 km
2	1,00 km	7:32	7:32	140	00:14:58	2,00 km
3	1,00 km	7:32	7:32	151	00:22:30	3,00 km
4	1,00 km	7:35	7:35	161	00:30:05	4,00 km
5	1,00 km	7:33	7:33	163	00:37:38	5,00 km
6	1,00 km	7:40	7:40	163	00:45:18	6,00 km
7	1,00 km	7:40	7:40	162	00:52:58	7,00 km
8	1,00 km	8:03	8:03	166	01:01:02	8,00 km
9	1,00 km	8:00	8:00	164	01:09:01	9,00 km
10	1,00 km	7:58	7:58	162	01:16:59	10,00 km
11	1,00 km	7:48	7:48	165	01:24:47	11,00 km
12	1,00 km	7:53	7:53	164	01:32:40	12,00 km
13	0,91 km	7:02	7:46	166	01:39:42	12,91 km

annons