GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	8:24	5:15	145	00:08:24	1,60 km
2	1,60 km	8:17	5:10	154	00:16:41	3,20 km
3	1,60 km	8:15	5:10	155	00:24:56	4,80 km
4	1,60 km	8:07	5:04	142	00:33:03	6,40 km
5	1,60 km	8:06	5:04	134	00:41:09	8,00 km
6	0,21 km	1:09	5:31	133	00:42:19	8,21 km
7	1,60 km	10:38	6:39	141	00:52:57	9,81 km
8	1,60 km	9:26	5:54	152	01:02:22	11,41 km
9	1,60 km	10:57	6:51	143	01:13:20	13,01 km
10	1,60 km	8:53	5:33	144	01:22:13	14,61 km
11	1,31 km	7:26	5:41	151	01:29:40	15,92 km

annons