GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	148	00:08:50	1,00 km
2	1,00 km	8:49	8:49	162	00:17:39	2,00 km
3	1,00 km	10:22	10:22	166	00:28:01	3,00 km
4	1,00 km	10:38	10:38	169	00:38:39	4,00 km
5	1,00 km	9:14	9:14	173	00:47:53	5,00 km
6	1,00 km	10:29	10:29	171	00:58:22	6,00 km
7	1,00 km	9:17	9:17	172	01:07:39	7,00 km
8	1,00 km	9:22	9:22	176	01:17:00	8,00 km
9	1,00 km	8:51	8:51	184	01:25:51	9,00 km
10	1,00 km	9:48	9:48	183	01:35:39	10,00 km
11	0,12 km	1:01	8:31	182	01:36:40	10,12 km

annons