GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	147	00:06:03	1,00 km
2	1,00 km	6:29	6:29	160	00:12:32	2,00 km
3	1,00 km	6:27	6:27	166	00:18:59	3,00 km
4	1,00 km	7:34	7:34	153	00:26:33	4,00 km
5	1,00 km	6:12	6:12	166	00:32:45	5,00 km
6	1,00 km	8:03	8:03	154	00:40:48	6,00 km
7	1,00 km	7:51	7:51	148	00:48:38	7,00 km
8	1,00 km	7:11	7:11	158	00:55:49	8,00 km
9	1,00 km	8:18	8:18	153	01:04:07	9,00 km
10	1,00 km	6:50	6:50	160	01:10:57	10,00 km
11	0,33 km	2:16	6:51	151	01:13:13	10,33 km

annons