GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	5:00	6:14	125	00:05:00	0,80 km
2	1,00 km	5:53	5:53	125	00:10:53	1,80 km
3	1,00 km	6:00	6:00	124	00:16:53	2,80 km
4	1,00 km	5:58	5:58	125	00:22:51	3,80 km
5	1,00 km	5:55	5:55	121	00:28:46	4,80 km
6	1,00 km	5:50	5:50	123	00:34:36	5,80 km
7	0,07 km	0:24	5:52	118	00:35:00	5,87 km
8	1,00 km	6:08	6:08	115	00:41:08	6,87 km
9	0,66 km	3:52	5:50	119	00:45:00	7,53 km
10	0,79 km	5:00	6:20	116	00:50:00	8,32 km

annons