GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,58 km	5:00	8:39	105	00:05:00	0,58 km
2	1,00 km	5:52	5:52	150	00:10:52	1,58 km
3	1,00 km	5:54	5:54	158	00:16:46	2,58 km
4	1,00 km	5:52	5:52	161	00:22:38	3,58 km
5	0,39 km	2:22	6:01	172	00:25:00	3,97 km
6	1,00 km	4:40	4:40	184	00:29:40	4,97 km
7	1,00 km	4:51	4:51	185	00:34:31	5,97 km
8	0,10 km	0:29	4:59	182	00:35:00	6,07 km
9	0,81 km	5:00	6:10	177	00:40:00	6,88 km

annons