GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	4:57	4:57	0	00:10:18	2,00 km
3	1,00 km	4:59	4:59	0	00:15:17	3,00 km
4	1,00 km	5:05	5:05	0	00:20:23	4,00 km
5	1,00 km	5:02	5:02	0	00:25:24	5,00 km
6	1,00 km	4:55	4:55	0	00:30:19	6,00 km
7	1,00 km	4:58	4:58	0	00:35:18	7,00 km
8	1,00 km	4:53	4:53	0	00:40:11	8,00 km
9	1,00 km	4:53	4:53	0	00:45:03	9,00 km
10	1,00 km	4:51	4:51	0	00:49:54	10,00 km
11	0,01 km	0:03	3:58	0	00:49:56	10,01 km

annons