GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	85	00:03:22	1,00 km
2	1,00 km	3:25	3:25	114	00:06:48	2,00 km
3	1,00 km	3:33	3:33	105	00:10:21	3,00 km
4	1,00 km	3:45	3:45	111	00:14:06	4,00 km
5	1,00 km	3:22	3:22	108	00:17:28	5,00 km
6	1,00 km	3:23	3:23	107	00:20:51	6,00 km
7	1,00 km	3:22	3:22	113	00:24:13	7,00 km
8	1,00 km	3:24	3:24	121	00:27:37	8,00 km
9	1,00 km	3:26	3:26	146	00:31:03	9,00 km
10	1,00 km	3:28	3:28	141	00:34:31	10,00 km
11	1,00 km	3:48	3:48	148	00:38:19	11,00 km
12	1,00 km	3:22	3:22	135	00:41:41	12,00 km
13	1,00 km	3:33	3:33	130	00:45:14	13,00 km
14	1,00 km	3:29	3:29	130	00:48:44	14,00 km
15	1,00 km	3:42	3:42	115	00:52:26	15,00 km
16	0,05 km	0:09	3:08	108	00:52:36	15,05 km

annons