GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	101	00:05:31	1,00 km
2	1,00 km	4:46	4:46	119	00:10:17	2,00 km
3	1,00 km	5:26	5:26	118	00:15:43	3,00 km
4	1,00 km	5:34	5:34	124	00:21:17	4,00 km
5	1,00 km	4:59	4:59	127	00:26:15	5,00 km
6	1,00 km	6:30	6:30	122	00:32:46	6,00 km
7	1,00 km	5:59	5:59	122	00:38:44	7,00 km
8	1,00 km	5:11	5:11	128	00:43:55	8,00 km
9	1,00 km	5:35	5:35	126	00:49:30	9,00 km
10	1,00 km	5:56	5:56	126	00:55:25	10,00 km
11	1,00 km	4:49	4:49	136	01:00:15	11,00 km
12	1,00 km	6:44	6:44	129	01:06:58	12,00 km
13	1,00 km	8:14	8:14	119	01:15:12	13,00 km
14	1,00 km	5:04	5:04	138	01:20:16	14,00 km
15	1,00 km	5:58	5:58	129	01:26:14	15,00 km
16	1,00 km	4:48	4:48	136	01:31:01	16,00 km
17	1,00 km	5:48	5:48	134	01:36:49	17,00 km
18	1,00 km	5:48	5:48	135	01:42:37	18,00 km
19	1,00 km	4:50	4:50	136	01:47:27	19,00 km
20	1,00 km	6:32	6:32	136	01:53:58	20,00 km
21	1,00 km	4:09	4:09	143	01:58:07	21,00 km
22	1,00 km	5:35	5:35	140	02:03:42	22,00 km
23	1,00 km	5:38	5:38	139	02:09:20	23,00 km
24	1,00 km	4:43	4:43	139	02:14:03	24,00 km
25	1,00 km	6:44	6:44	134	02:20:46	25,00 km
26	1,00 km	4:17	4:17	148	02:25:04	26,00 km
27	1,00 km	5:25	5:25	140	02:30:29	27,00 km
28	1,00 km	5:55	5:55	134	02:36:24	28,00 km
29	1,00 km	5:30	5:30	141	02:41:54	29,00 km
30	1,00 km	6:27	6:27	139	02:48:20	30,00 km
31	0,03 km	0:14	7:18	130	02:48:34	30,03 km

annons