GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:53	5:53	0	00:11:44	2,00 km
3	1,00 km	5:43	5:43	0	00:17:27	3,00 km
4	1,00 km	5:47	5:47	0	00:23:14	4,00 km
5	1,00 km	5:55	5:55	0	00:29:09	5,00 km
6	1,00 km	5:33	5:33	0	00:34:42	6,00 km
7	1,00 km	5:36	5:36	0	00:40:18	7,00 km
8	1,00 km	5:59	5:59	0	00:46:16	8,00 km
9	1,00 km	5:46	5:46	0	00:52:03	9,00 km
10	0,92 km	5:39	6:07	0	00:57:42	9,92 km

annons