GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	121	00:05:12	1,00 km
2	1,00 km	5:02	5:02	133	00:10:14	2,00 km
3	1,00 km	5:05	5:05	132	00:15:19	3,00 km
4	1,00 km	4:38	4:38	137	00:19:57	4,00 km
5	1,00 km	4:56	4:56	140	00:24:53	5,00 km
6	1,00 km	4:52	4:52	141	00:29:45	6,00 km
7	1,00 km	4:56	4:56	142	00:34:41	7,00 km
8	1,00 km	5:02	5:02	144	00:39:42	8,00 km
9	1,00 km	4:57	4:57	146	00:44:39	9,00 km
10	1,00 km	4:54	4:54	142	00:49:34	10,00 km
11	1,00 km	4:48	4:48	141	00:54:22	11,00 km
12	1,00 km	5:01	5:01	139	00:59:22	12,00 km
13	0,13 km	0:40	5:01	141	01:00:03	12,13 km

annons