GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	129	00:05:05	1,00 km
2	1,00 km	4:05	4:05	132	00:09:09	2,00 km
3	1,00 km	4:18	4:18	129	00:13:28	3,00 km
4	1,00 km	4:55	4:55	136	00:18:22	4,00 km
5	1,00 km	4:20	4:20	133	00:22:42	5,00 km
6	1,00 km	4:08	4:08	139	00:26:51	6,00 km
7	1,00 km	5:51	5:51	149	00:32:41	7,00 km
8	1,00 km	4:36	4:36	134	00:37:17	8,00 km
9	1,00 km	4:42	4:42	138	00:41:59	9,00 km
10	1,00 km	5:05	5:05	132	00:47:04	10,00 km
11	1,00 km	4:53	4:53	129	00:51:57	11,00 km
12	1,00 km	4:16	4:16	129	00:56:13	12,00 km
13	1,00 km	5:28	5:28	134	01:01:42	13,00 km
14	1,00 km	4:35	4:35	131	01:06:17	14,00 km
15	1,00 km	4:12	4:12	124	01:10:29	15,00 km
16	1,00 km	4:32	4:32	139	01:15:01	16,00 km
17	1,00 km	3:57	3:57	127	01:18:58	17,00 km
18	1,00 km	4:40	4:40	126	01:23:38	18,00 km
19	1,00 km	3:38	3:38	114	01:27:16	19,00 km
20	1,00 km	4:47	4:47	123	01:32:02	20,00 km
21	1,00 km	5:35	5:35	131	01:37:38	21,00 km
22	1,00 km	6:16	6:16	135	01:43:53	22,00 km
23	1,00 km	4:06	4:06	124	01:47:59	23,00 km
24	1,00 km	5:47	5:47	124	01:53:46	24,00 km
25	1,00 km	4:21	4:21	114	01:58:07	25,00 km
26	0,09 km	0:26	4:39	99	01:58:33	25,09 km

annons