GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:13	3:13	107	00:03:13	1,00 km
2	1,00 km	3:12	3:12	101	00:06:25	2,00 km
3	1,00 km	3:08	3:08	83	00:09:33	3,00 km
4	1,00 km	3:13	3:13	69	00:12:46	4,00 km
5	1,00 km	3:21	3:21	63	00:16:07	5,00 km
6	1,00 km	2:46	2:46	66	00:18:53	6,00 km
7	1,00 km	3:26	3:26	55	00:22:20	7,00 km
8	1,00 km	3:13	3:13	72	00:25:32	8,00 km
9	1,00 km	3:32	3:32	69	00:29:04	9,00 km
10	1,00 km	2:58	2:58	68	00:32:03	10,00 km
11	0,07 km	0:15	3:43	70	00:32:17	10,07 km

annons