GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:51	5:51	0	00:12:03	2,00 km
3	1,00 km	5:27	5:27	0	00:17:30	3,00 km
4	1,00 km	5:28	5:28	0	00:22:58	4,00 km
5	1,00 km	5:12	5:12	0	00:28:10	5,00 km
6	1,00 km	5:10	5:10	0	00:33:20	6,00 km
7	1,00 km	5:17	5:17	0	00:38:37	7,00 km
8	1,00 km	5:01	5:01	0	00:43:39	8,00 km
9	1,00 km	5:13	5:13	0	00:48:52	9,00 km
10	1,00 km	4:55	4:55	0	00:53:47	10,00 km
11	0,38 km	1:37	4:18	0	00:55:25	10,38 km

annons