GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	5:33	5:33	0	00:10:20	2,00 km
3	1,00 km	5:40	5:40	0	00:16:00	3,00 km
4	1,00 km	5:23	5:23	0	00:21:23	4,00 km
5	1,00 km	5:25	5:25	0	00:26:47	5,00 km
6	1,00 km	6:00	6:00	0	00:32:47	6,00 km
7	1,00 km	5:16	5:16	0	00:38:03	7,00 km
8	1,00 km	5:30	5:30	0	00:43:34	8,00 km
9	1,00 km	5:20	5:20	0	00:48:54	9,00 km
10	1,00 km	5:40	5:40	0	00:54:34	10,00 km
11	0,05 km	0:14	4:11	0	00:54:48	10,05 km

annons