GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:49	2:49	152	00:02:49	1,00 km
2	1,00 km	4:04	4:04	197	00:06:53	2,00 km
3	1,00 km	3:48	3:48	191	00:10:41	3,00 km
4	1,00 km	2:45	2:45	152	00:13:26	4,00 km
5	1,00 km	3:48	3:48	138	00:17:13	5,00 km
6	1,00 km	2:53	2:53	129	00:20:06	6,00 km
7	1,00 km	4:17	4:17	107	00:24:24	7,00 km
8	1,00 km	3:31	3:31	108	00:27:55	8,00 km
9	1,00 km	3:11	3:11	96	00:31:06	9,00 km
10	1,00 km	3:19	3:19	97	00:34:26	10,00 km
11	1,00 km	3:19	3:19	102	00:37:44	11,00 km
12	1,00 km	3:20	3:20	102	00:41:04	12,00 km
13	0,01 km	0:02	4:43	148	00:41:06	12,01 km

annons