GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	106	00:09:50	1,00 km
2	1,00 km	9:32	9:32	101	00:19:22	2,00 km
3	1,00 km	8:35	8:35	102	00:27:57	3,00 km
4	1,00 km	7:53	7:53	99	00:35:51	4,00 km
5	1,00 km	7:03	7:03	111	00:42:54	5,00 km
6	1,00 km	5:29	5:29	129	00:48:23	6,00 km
7	1,00 km	6:06	6:06	118	00:54:29	7,00 km
8	0,58 km	4:08	7:04	122	00:58:37	7,58 km

annons