GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	121	00:05:15	1,00 km
2	1,00 km	4:58	4:58	134	00:10:13	2,00 km
3	1,00 km	5:00	5:00	142	00:15:13	3,00 km
4	1,00 km	5:03	5:03	146	00:20:16	4,00 km
5	1,00 km	5:10	5:10	152	00:25:27	5,00 km
6	1,00 km	4:50	4:50	148	00:30:17	6,00 km
7	1,00 km	4:58	4:58	151	00:35:14	7,00 km
8	1,00 km	4:55	4:55	151	00:40:09	8,00 km
9	1,00 km	4:34	4:34	149	00:44:44	9,00 km
10	1,00 km	4:59	4:59	150	00:49:42	10,00 km
11	1,00 km	5:08	5:08	151	00:54:50	11,00 km
12	1,00 km	4:55	4:55	152	00:59:46	12,00 km
13	1,00 km	5:07	5:07	150	01:04:52	13,00 km
14	1,00 km	4:57	4:57	153	01:09:49	14,00 km
15	1,00 km	4:56	4:56	151	01:14:45	15,00 km
16	1,00 km	5:51	5:51	143	01:20:36	16,00 km
17	1,00 km	5:02	5:02	145	01:25:37	17,00 km
18	1,00 km	5:03	5:03	146	01:30:40	18,00 km
19	1,00 km	5:00	5:00	145	01:35:40	19,00 km
20	1,00 km	5:01	5:01	145	01:40:42	20,00 km
21	1,00 km	5:00	5:00	149	01:45:41	21,00 km
22	1,00 km	4:58	4:58	152	01:50:40	22,00 km
23	1,00 km	4:56	4:56	154	01:55:36	23,00 km
24	1,00 km	4:47	4:47	157	02:00:22	24,00 km
25	1,00 km	5:02	5:02	161	02:05:24	25,00 km
26	0,01 km	0:03	3:48	160	02:05:27	25,01 km

annons