GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	143	00:05:56	1,00 km
2	1,00 km	5:17	5:17	149	00:11:13	2,00 km
3	1,00 km	5:22	5:22	144	00:16:35	3,00 km
4	1,00 km	5:31	5:31	143	00:22:06	4,00 km
5	1,00 km	4:50	4:50	134	00:26:56	5,00 km
6	1,00 km	5:01	5:01	131	00:31:57	6,00 km
7	1,00 km	5:50	5:50	142	00:37:47	7,00 km
8	1,00 km	5:43	5:43	168	00:43:30	8,00 km
9	1,00 km	5:49	5:49	166	00:49:19	9,00 km
10	1,00 km	5:35	5:35	148	00:54:54	10,00 km
11	0,12 km	0:42	5:50	148	00:55:36	10,12 km

annons