GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:54	2:54	72	00:02:54	1,00 km
2	1,00 km	4:09	4:09	99	00:07:04	2,00 km
3	1,00 km	3:35	3:35	104	00:10:38	3,00 km
4	1,00 km	3:27	3:27	104	00:14:06	4,00 km
5	1,00 km	3:34	3:34	91	00:17:39	5,00 km
6	1,00 km	3:17	3:17	104	00:20:56	6,00 km
7	1,00 km	3:38	3:38	104	00:24:34	7,00 km
8	1,00 km	3:18	3:18	0	00:27:53	8,00 km
9	1,00 km	2:51	2:51	70	00:30:43	9,00 km
10	1,00 km	3:56	3:56	69	00:34:40	10,00 km
11	1,00 km	3:19	3:19	70	00:37:59	11,00 km
12	0,33 km	1:02	3:10	0	00:39:01	11,33 km

annons