GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	124	00:05:12	1,00 km
2	1,00 km	5:00	5:00	129	00:10:12	2,00 km
3	1,00 km	5:05	5:05	130	00:15:17	3,00 km
4	1,00 km	5:05	5:05	128	00:20:22	4,00 km
5	1,00 km	5:07	5:07	138	00:25:29	5,00 km
6	1,00 km	5:09	5:09	136	00:30:38	6,00 km
7	1,00 km	5:03	5:03	129	00:35:41	7,00 km
8	1,00 km	5:11	5:11	134	00:40:52	8,00 km
9	1,00 km	5:03	5:03	132	00:45:56	9,00 km
10	1,00 km	5:06	5:06	132	00:51:02	10,00 km
11	1,00 km	5:09	5:09	128	00:56:11	11,00 km
12	1,00 km	4:53	4:53	133	01:01:04	12,00 km
13	1,00 km	4:51	4:51	133	01:05:54	13,00 km
14	1,00 km	5:00	5:00	133	01:10:54	14,00 km
15	1,00 km	5:02	5:02	132	01:15:56	15,00 km
16	1,00 km	5:05	5:05	130	01:21:01	16,00 km
17	1,00 km	5:01	5:01	130	01:26:02	17,00 km
18	1,00 km	4:57	4:57	133	01:31:00	18,00 km
19	1,00 km	4:40	4:40	133	01:35:40	19,00 km
20	1,00 km	4:49	4:49	133	01:40:29	20,00 km
21	1,00 km	5:00	5:00	133	01:45:29	21,00 km
22	1,00 km	5:01	5:01	130	01:50:30	22,00 km
23	1,00 km	5:04	5:04	130	01:55:34	23,00 km
24	1,00 km	5:08	5:08	132	02:00:42	24,00 km
25	1,00 km	5:09	5:09	129	02:05:51	25,00 km
26	0,73 km	3:56	5:22	133	02:09:46	25,73 km

annons