GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	115	00:08:50	1,00 km
2	1,00 km	8:09	8:09	137	00:16:59	2,00 km
3	1,00 km	8:57	8:57	123	00:25:57	3,00 km
4	1,00 km	10:33	10:33	118	00:36:30	4,00 km
5	1,00 km	6:14	6:14	123	00:42:44	5,00 km
6	1,00 km	12:51	12:51	108	00:55:35	6,00 km
7	1,00 km	10:59	10:59	116	01:06:34	7,00 km
8	1,00 km	7:21	7:21	125	01:13:55	8,00 km
9	1,00 km	8:50	8:50	123	01:22:45	9,00 km
10	1,00 km	10:40	10:40	114	01:33:25	10,00 km
11	1,00 km	6:19	6:19	122	01:39:44	11,00 km
12	1,00 km	7:46	7:46	118	01:47:29	12,00 km
13	1,00 km	7:54	7:54	121	01:55:23	13,00 km
14	0,92 km	7:03	7:42	115	02:02:26	13,92 km

annons