GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	140	00:05:20	1,00 km
2	1,00 km	5:31	5:31	151	00:10:51	2,00 km
3	1,00 km	5:38	5:38	160	00:16:29	3,00 km
4	1,00 km	5:18	5:18	157	00:21:48	4,00 km
5	1,00 km	5:20	5:20	160	00:27:08	5,00 km
6	1,00 km	5:28	5:28	158	00:32:36	6,00 km
7	1,00 km	5:32	5:32	161	00:38:08	7,00 km
8	1,00 km	5:26	5:26	164	00:43:34	8,00 km
9	0,56 km	2:55	5:13	168	00:46:29	8,56 km

annons