GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,27 km	2:00	7:19	97	00:02:00	0,27 km
2	1,00 km	6:20	6:20	115	00:08:20	1,27 km
3	1,00 km	6:32	6:32	128	00:14:53	2,27 km
4	1,00 km	6:23	6:23	128	00:21:16	3,27 km
5	1,00 km	6:43	6:43	137	00:27:59	4,27 km
6	1,00 km	6:40	6:40	147	00:34:39	5,27 km
7	0,85 km	5:38	6:38	136	00:40:17	6,12 km
8	0,01 km	0:05	11:52	148	00:40:22	6,13 km
9	1,00 km	6:29	6:29	144	00:46:51	7,13 km
10	1,00 km	6:36	6:36	140	00:53:27	8,13 km
11	1,00 km	6:32	6:32	143	00:59:59	9,13 km
12	0,59 km	3:40	6:14	144	01:03:39	9,72 km

annons