GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	4:27	4:27	0	00:09:59	2,00 km
3	1,00 km	3:28	3:28	0	00:13:27	3,00 km
4	1,00 km	4:09	4:09	0	00:17:36	4,00 km
5	1,00 km	4:18	4:18	0	00:21:54	5,00 km
6	1,00 km	4:38	4:38	0	00:26:32	6,00 km
7	1,00 km	3:13	3:13	0	00:29:46	7,00 km
8	1,00 km	3:54	3:54	0	00:33:40	8,00 km
9	1,00 km	4:20	4:20	0	00:37:59	9,00 km
10	0,58 km	3:22	5:47	0	00:41:22	9,58 km

annons