GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	104	00:05:59	1,00 km
2	1,00 km	5:53	5:53	127	00:11:51	2,00 km
3	0,53 km	3:09	5:58	132	00:15:00	2,53 km
4	1,00 km	5:06	5:06	140	00:20:06	3,53 km
5	1,00 km	5:04	5:04	142	00:25:09	4,53 km
6	1,00 km	5:03	5:03	146	00:30:13	5,53 km
7	0,94 km	4:47	5:06	147	00:35:00	6,47 km
8	1,00 km	5:08	5:08	148	00:40:08	7,47 km
9	0,95 km	4:52	5:09	149	00:45:00	8,41 km
10	0,93 km	5:41	6:09	144	00:50:41	9,34 km

annons