GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:01	5:01	0	00:10:49	2,00 km
3	1,00 km	5:21	5:21	0	00:16:10	3,00 km
4	1,00 km	5:10	5:10	0	00:21:20	4,00 km
5	1,00 km	5:30	5:30	0	00:26:50	5,00 km
6	1,00 km	5:34	5:34	0	00:32:23	6,00 km
7	1,00 km	5:41	5:41	0	00:38:04	7,00 km
8	1,00 km	5:14	5:14	0	00:43:18	8,00 km
9	0,90 km	4:58	5:30	0	00:48:16	8,90 km

annons