GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	128	00:05:14	1,00 km
2	1,00 km	5:13	5:13	135	00:10:27	2,00 km
3	1,00 km	5:08	5:08	133	00:15:35	3,00 km
4	1,00 km	5:17	5:17	134	00:20:52	4,00 km
5	1,00 km	5:14	5:14	134	00:26:05	5,00 km
6	1,00 km	5:24	5:24	139	00:31:30	6,00 km
7	1,00 km	5:31	5:31	138	00:37:01	7,00 km
8	1,00 km	5:17	5:17	137	00:42:18	8,00 km
9	1,00 km	5:28	5:28	140	00:47:46	9,00 km
10	1,00 km	5:20	5:20	140	00:53:06	10,00 km
11	0,28 km	1:34	5:30	135	00:54:40	10,28 km

annons