GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	115	00:06:14	1,00 km
2	1,00 km	8:26	8:26	115	00:14:40	2,00 km
3	1,00 km	7:59	7:59	124	00:22:39	3,00 km
4	1,00 km	8:32	8:32	127	00:31:11	4,00 km
5	1,00 km	7:28	7:28	134	00:38:39	5,00 km
6	1,00 km	8:57	8:57	131	00:47:36	6,00 km
7	1,00 km	6:51	6:51	130	00:54:27	7,00 km
8	1,00 km	7:18	7:18	132	01:01:45	8,00 km
9	1,00 km	7:06	7:06	131	01:08:51	9,00 km
10	1,00 km	5:31	5:31	140	01:14:22	10,00 km
11	0,27 km	2:16	8:31	130	01:16:38	10,27 km

annons