GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	130	00:06:48	1,00 km
2	1,00 km	6:48	6:48	143	00:13:36	2,00 km
3	1,00 km	7:06	7:06	157	00:20:42	3,00 km
4	1,00 km	6:56	6:56	155	00:27:37	4,00 km
5	1,00 km	6:39	6:39	155	00:34:17	5,00 km
6	1,00 km	6:53	6:53	155	00:41:09	6,00 km
7	1,00 km	6:45	6:45	157	00:47:54	7,00 km
8	1,00 km	6:27	6:27	159	00:54:21	8,00 km
9	1,00 km	6:33	6:33	149	01:00:54	9,00 km
10	1,00 km	6:33	6:33	154	01:07:27	10,00 km
11	1,00 km	7:03	7:03	159	01:14:30	11,00 km
12	1,00 km	6:45	6:45	167	01:21:15	12,00 km
13	1,00 km	6:30	6:30	160	01:27:45	13,00 km
14	1,00 km	6:38	6:38	157	01:34:24	14,00 km
15	1,00 km	6:31	6:31	165	01:40:55	15,00 km
16	1,00 km	6:06	6:06	170	01:47:00	16,00 km
17	0,05 km	0:15	5:43	173	01:47:16	16,05 km

annons